Vitamin D-Boosting Recipes To Promote Menstrual Health
- By Deborah Onoja
- 11 May 2023
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- Vitamin D may ease painful periods. Available at WebMD
- Bahrami A, et al. High dose vitamin D supplementation can improve menstrual problems, dysmenorrhea, and premenstrual syndrome in adolescents. Gynecological Endocrinology. 2018 Aug 3;34(8):659-63.
- 9 Recipes That Contain Vitamin D Available at Health
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